Running is one of the most accessible and spontaneous physical activities, because it requires no gym, membership or expensive equipment – just the will, a pair of shoes and a little free time. That is exactly why many choose it as their first step towards a healthier life. But when we ask ourselves who actually […]
What is the difference between a morning, afternoon and evening workout (run)? The fact is that each of us has our own way of organising our time for physical activity, in line with the obligations that inevitably dictate our daily lives, but there are also athletes and recreational runners who do their training at a […]
Hello, dear runners! We know you have been impatiently waiting for the nice weather, but it seems we are all a little surprised by these sudden summer temperatures. In this article we won’t deal with the weather forecast; instead we will give you tips and guidance on how to keep up your favourite activity (in […]
We are organising the Subotica Half Marathon, the 8th in a row, on 31 August, and we eagerly await you all, to run together through the history of the most beautiful city in northern Bačka! We know that some of you have never run a half marathon, so to encourage and motivate you to break […]
Whether you are a beginner in running or have been doing this sport for a long time, we are sure you have found yourself in a situation where, if not giving up, you skipped a run you had planned for a particular day. Interestingly, there are people who see running as an activity that requires […]
