For all those who did not exercise or visit fitness centres during the winter, spring is the ideal time to start physical activity in the form of running. It is important to start at least twice a week, and then slowly increase the time you spend on this physical activity. If you were totally inactive […]
Spring is in full swing, the nicer weather tempts us to spend more time outdoors than before, and this is also the time when we return to sporting and other outdoor activities. Those who do sport all year round have their established daily routines, but there are also those who have been waiting for nicer […]
Choosing the right footwear is very important for a healthy stride, and just as we like to be comfortable when walking during everyday activities, during physical activity, in this case running, the footwear must be right. In this article we will deal with the topic of choosing the right running shoes. According to the website […]
Spring has arrived, on the calendar too! Whether you are a beginner runner or have been doing this sport for a long time, running during this season is an ideal opportunity to get moving, spend time outdoors and replace the cold, dark days with sun and nature. The first thing you should do is gradually […]
As with people, there are different kinds of runners. Some see running as a chance to escape everyday life, so through this physical activity they give themselves over to nature, where there are no limits. They need no words, information, instructions or guidelines, just asphalt, shoes, sun and a breeze that give them a feeling […]
Dear runners! Registration for the 8th Subotica Half Marathon, which will be held on 31 August 2025, is open. As before, you can register in three periods. The Subotica Half Marathon organising team has decided that this year the prices of all the races (5 km, 10 km, 21 km) are the same, and they […]
Each of us has at some point in life felt a loss of motivation for a particular activity or obligation, which does not necessarily mean anything bad. Perhaps we just need to change the way we do that activity or how we approach it. It is similar with running. Many runners at some point, due […]
The Subotica Half Marathon is a sporting event that for years has brought together a record number of runners of all ages, and we in the organisation are certainly proudest of our youngest runners. Every year, as part of the half marathon, races over 100 and 300 metres are organised for children. Their smiles, happiness […]
Dear runners, after the holidays we return to writing about running, a topic that is certainly an inexhaustible source of information and new insights, especially if you are a beginner. Don’t forget that on 31 August 2025 the 8th Subotica Half Marathon takes place; expect early registration soon, and until then prepare and train hard […]
Whether we run to keep fit, to be active, to do physical activity or to prepare for a sports competition, one thing is certain: we are helping our health, our body and our spirit. In one of our previous articles we listed the numerous benefits that running brings, but have you ever wondered how it […]
