We are getting closer to 25 August, the day when the streets of Subotica will host hundreds of runners from Serbia and abroad for the seventh time. Slowly but surely, the sporting event “Subotica Half Marathon” is becoming ever more visited and better known beyond our country’s borders, and it has only one goal: to […]
Whether you are preparing for a half marathon or run recreationally, you need to feel relaxed during physical activity, and the choice of suitable gear in which you will spend your time running can contribute a lot to that feeling. Certainly one of the most important pieces of gear is shoes, on which comfort will […]
If your fitness level can be assessed as average, but you haven’t run for a long time and have no health problems, and you want to run a half marathon, set aside a little time to read this text, because you will find out how best to prepare for the upcoming race over the next […]
We are sure most of you have thought about this: which might be healthier or more effective. And here is what the research says. Studies so far have shown that more energy is used when running outdoors, precisely because, due to the increased resistance that is always stronger outside an enclosed space, runners who run […]
You have probably heard countless times by now, from us and from others, why it is good to run and how much it contributes to overall mental and physical well-being. This time we wanted to hear your opinion, so we asked some of you why you love running. We have to admit, the answers you […]
Listening to the wishes of participants, the organisers of the 7th Subotica Half Marathon have decided that this year the start of this sporting event, bigger year after year, will be at 8 o’clock. Although it will be hot on 25 August, competitors need not worry, because the number of refreshment stations will be increased, […]
Have you decided to take up running? Let us congratulate you right away on your choice, because you will very soon see the good sides of this sport, for both your body and your mind. We have already written about the many benefits of running in previous articles, and in this one, as at every […]
If you are unsure how you want to improve your fitness, perhaps trim your figure or simply want to do some sport, we bring you 30 interesting facts about running that will, we hope, spark the thought of making running the physical activity through which you work on yourself. Eating less and running more is […]
Whether we run to keep fit, to be active, to do physical activity or to prepare for a sports competition, one thing is certain: we are helping our health, our body and our spirit. In one of our previous articles we listed the numerous benefits that running brings, but have you ever wondered how it […]
Registration for the 7th Subotica Half Marathon is well under way, and this sporting event, better attended year after year, has not only health but also tourism potential: promoting our city in Europe and around the whole world. All participants have the chance to pass numerous cultural and historical landmarks of Subotica while running, all […]
